Few things are quite as uncomfortable as a nosebleed. You know the feeling: the skin above your lips starts to feel damp, so you reach out your nose and come away with blood on your hands. However, nosebleeds can be a thing of the past with these quick tricks. Next time you have a nosebleed, use these tricks to stop it in its tracks.
What Causes a Nosebleed?
There are many factors and causes that can lead to a nosebleed. In the vast majority of cases, a nosebleed is nothing to worry about. However, if you seem to lose a lot of blood during nosebleeds or if they happen on a very regular basis, you may want to seek medical attention to rule out any serious causes.
These are some of the most common causes of nosebleeds:
- Skin scrape caused by nose picking
- Nasal allergies
- A cold
- The flu
- Dry air
- High altitudes
- Excessive nose blowing
Quick Easy Tricks to Stop a Nosebleed
No matter what is causing your nosebleed, we have the tricks you need to make it stop. Depending on what you have on hand, it should be easy for you to find at least one remedy that works for you the next time you have a nosebleed.
- Vinegar: Vinegar can dry up the cause of a nosebleed and cleanse the skin, making it easier to heal around the nose bleed. Dip a cotton swab in white vinegar and use a cotton swab to plug the affected nostril. You should only need to leave it in for a few minutes to work.
- Salt for nasal irrigation: Sometimes, an irritant inside the nasal cavity can cause nasal bleeding. In that case, irrigating the area with water can be extremely helpful. Mix 1 teaspoon of salt with 2 cups of filtered water and flush it through the bleeding nostril.
- Steam: If your nosebleed is caused by the blood vessels in your nose constricting, you may want to open up the skin in and around your nose with steam. You can simply boil a pot of water on the stove, lean over it, and drape a towel over your head. Breathe in the steam to allow it to cleanse your nose.
- Vitamin E oil: A dry nose can be a huge cause of a nosebleed. Keep vitamin E oil capsules on hand. When a nosebleed strikes, poke a hole, put a bit of the oil on your finger, and press the oil to the site of the nosebleed. The oil can help moisturize your skin, while the vitamin E helps that heal.
- Compression: Sometimes, a nosebleed just needs a little bit of pressure to heal. Use a clean handkerchief or tissue, press it to the part of your nose that is bleeding, and apply pressure for several minutes.
Nosebleeds can be embarrassing and uncomfortable, but with these tips, you can make sure they leave as quickly as they came. In addition, figuring out the triggers for your nosebleeds may help you avoid them altogether.