Colon function is very important for proper digestive function, regulating the immune system and maintaining the water balance in the body. One of its most important function is to help in cleaning the body from toxins which if remain in the body can cause serious health problems. The consumed food should pass through the body within 24 hours but the food which is not healthy, without fiber and enzymes may need even up to 70 hours which will create big waste deposits in the colon.
Constipation is one of the first signs but there are other symptoms which are signs of blocked colon:
- Poor health;
- Infection of the bladder or vaginal infection;
- Abdominal pain;
- Mood swings;
- Poor memory;
- Skin rashes;
- Weak immune system;
- Pain in the muscles and joints;
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Here you can read about how to clean the colon within 10-16 day. You will need:
- ¼ tsp of Cayenne pepper powder;
- 300 ml of filtered water;
- ½ freshly squeezed lemon juice;
- 2 tbsp. of organic maple syrup.
How to prepare it:
After mixing all the ingredients, consume the mixture 5-8 times every day for 10 days and more.
Essential oils are also very effective for cleaning the colon as they are rich in nutrients and are easily absorbed. You will need:
- 1 freshly squeezed organic lemon;
- 10 drops of peppermint essential oil.
Make a mixture from 250 ml of water and all the ingredients. For amazing results consume the mixture for 2 weeks.