Everyone knows that a glass of red wine can really help take the edge off during a rough week (or a rough day). However, what if you learned that red wine can be healthy for you, too? Recent studies have found evidence that red wine in moderate amounts can assist in lowering cholesterol.
In a recent study, three groups of people were given three different beverages to have with dinner: red wine, white wine, and mineral water. The people who were given the red wine demonstrated significant health benefits compared to the other two groups in the study.
Red wine drinkers, rejoice! If you drink it in moderation, your enjoyment of a glass of red win with dinner might be just what you need if you have high cholesterol.