Ginger lemonade is regarded by many professional nutritionists as having real and palpable weight-loss powers.
There’s nothing more refreshing than a cool drink mixed with a few tasty ingredients that delight the taste buds.
Try our drink for a cooling beverage that offers the additional bonus of providing your body with a cleanse that flushes the fat away.
Its two main ingredients are the perfect powerhouses for a great detox that will have you feeling as light as this drink tastes.
Ginger is a well-known root around the world for all of its health properties, especially as an anti-inflammatory and for its gastric properties that assist the digestive system.
This root is used as a slimming formula because its properties promote weight loss. Ginger may help diminish your appetite, which makes cutting calories easier.
It has a “thermogenic” effect that helps activate the metabolism, making it a potent fat and calorie-burner.
Lemon is another powerful ingredient that promotes health in different ways.
Its vitamin C content turns it into a very effective antioxidant that promotes waste elimination from the body, fights fluid retention, helps detoxify the body and contributes to a reduction in abdominal swelling.
Drinking water infused with lemon is a great solution. Staying hydrated is an important component of a healthy diet because it boosts your metabolism.
How to prepare ginger lemonade:
- 1 tbs. grated ginger
- 5 lemons
- 3 liters water
Method of preparation:
Squeeze the lemons, add the ginger and pour the water.
Consume during the day, before meals and whenever you feel thirsty.
If you drink ginger lemonade in the morning especially, it will help to activate your body’s detoxifying process and also its natural cleansing process.
This principle works proportionally, so the more lemon water you drink, the more you ought to speed up weight loss.