Migraine can be really painful and believe is much more than just a headache. Migraines can be extremely debilitating. The intensity of migraine can be really serious. The pain can be like intense throbbing pain but combined with visual disturbances, nausea, vomiting, dizziness, extreme sensitivity to light, sound, touch and smell, and tingling or numbness in the face. It could last from 4 and 72 hours.
Lots of people use to take medications; majority take over the counter which we know can cause serious side effects. But luckily we can try naturally, effectively to kill migraine.
Here’s how to make it:
Himalayan sea salt
Pour one cup of water into a drinking glass.
Squeeze the juice out of a lemon, remove the seeds, and add the juice to the water.
Stir in 2 teaspoons of Himalayan sea salt, and mix well.
Water is essential to a healthy body. Everyone needs a sufficient amount of water to stay hydrated. Headaches are signs that your body is dehydrated.
The Himalayan sea salt in the mix gives your body a boost of electrolytes, minerals and other elements such as calcium, potassium, zinc, copper, magnesium, iodine, iron and more. It increases hydration, improves circulation, and works to dissolve and eliminate toxins. If you don’t have a bottle of it at home, you’ll definitely want to invest in one.
The lemon juice in the recipe provides your immune system with some Vitamin C to boost it into gear and help flush out toxins.