Ginger, lemon and honey tea is a revitalizing beverage often used to help relieve cold and flu symptoms. All these ingredients have their own natural medicinal qualities and when they are combined, they create a calming and relaxing tea that can ease symptoms and boost your immune system. Ginger, lemon and honey tea can provide other health benefits, too.
Try this homemade health bomb. You will no longer need any medications.
You will need:
- 2 lemons
- 1 medium ginger root
- 500 grams of honey
Wash the lemons and cut them into wheels. Peel the ginger root and cut it into slices.
Put the sliced lemons and the ginger root into a 1l glass jar. Add the honey and leave the mixture for one day.
Keep the jar closed and place it in the fridge for 1-2 months. When the mixture becomes gelatinous, dilute it with warm boiled water.
Your medicine is ready!
- for an adult – 2 tablespoons per day
- for children – 1-2 teaspoons per day